Who We Are
Edge Fitness is NOT your typical health club where you’re on your own to figure out how to get results...all of our offerings are coached by certified, experienced fitness professionals that will take the guess-work out of your workouts and deliver the fitness results you want!
What Does Edge Fitness Offer?
Group Personal Training (GPT)
STRONG-Semi Private Training
1 on 1 Personal Training
Group Personal Training:
The Group Personal Training (GPT) program provides the structure and energy of a large group environment while simultaneously accommodating ALL fitness levels, individual needs, and abilities. Our professional, certified coaching staff writes new and unique workouts each day ensuring that you won’t ever have the same workout twice! We believe that exposing the body to a wide range of workouts and exercises not only increases the results our clients see, but also makes the workouts more enjoyable. Our GPT workouts are fun, challenging, and very inclusive (non-competitive); this is a great option if you are looking to lose weight, get in shape, and/or you just want to have some fun!
STRONG - Strength Training Recognizing Our Needs & Goals is a semi-private personal training program that provides individualized coaching in a small group environment. This is not just another workout…. STRONG offers you a fully personalized training plan tailored specifically for your needs and goals. This program is a great option for those who have very specific needs, precise fitness goals, or are simply looking for more intensity in their training. Combining quality one on one attention with the energy and support of a small group environment, you can enjoy the best of both worlds and most importantly, crush your fitness goals!
Contact us to schedule a no obligation meeting to discuss your individual goals and how we can help.
For more information on our Sports Performance program, click HERE
Scheduling & Contact Information
Group Personal Training (GPT) Schedule:
M/W/F at 5:15 a.m.
M/W/F at 6:15 a.m.
M-F at 9:00 a.m.
M-Th at 6:30 p.m.*
Sat. at 7:00 & 8:00 a.m.
* Tuesday 6:30 p.m. GPT has a Kickboxing emphasis
Sports Performance Schedule:
M/W at 4:00 p.m.
T/Th at 5:00 p.m.
Saturdays at 9:30 a.m.
Current members can access our scheduling system:
Edge Fitness & Sports Performance
6592 Lake Road
Windsor, WI 53598